For years, walking advice has often been distilled into one catchy benchmark: 10,000 steps a day. But science tells a more nuanced – and far more encouraging – story, as walking isn’t about hitting a ...

COLUMBIA — As they ascended the southern steps of the S.C. Statehouse, a group of 17 Buddhist monks on a Walk for Peace took extra steps to complete their 1,520th mile. The monks — and their loyal ...

AI companionship is growing rapidly especially among minors. About one-third of U.S. teens report relying on an AI chatbot for emotional support. The trend has Washington state regulators sounding ...

Here’s what you’ll learn in this story: Time might actually have 3 dimensions. But it also means that the space would actually be one-dimensional, instead of the three dimensions we’re familiar with.

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...

Donald Trump has been accused of "gingerly" walking down the steps of Air Force One has scrutiny over his health increases. The US president arrived in Florida on December 20 and returned to ...

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout that ...

I’ve tackled sections of the Pacific Crest Trail—backpacking, day hiking, and trail running—but to think of taking months off to complete all 2,650 miles of this trail, which climbs mountain passes ...

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