While there’s a massive increase in those using protein supplements, few are aware of the detrimental effect on skin, particularly in adolescents. “I see loads of patients with this issue,” says Dr Li ...
Chains from Dunkin' to Subway are kicking off 2026 with protein-heavy launches, pushing the nutrient from niche fitness trend to mainstream menu staple. The shift reflects growing demand for ...
We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...