Teachers attacked by a schoolgirl and a man who ran into a house to rescue a mother and her child from a vicious dog attack ...

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Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

The Department of the Air Force has named five officials to lead some of its most critical programs as its first portfolio acquisition executives. The executives will have more authority to make ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

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