Researchers at University of Tsukuba have identified two fundamental coordination patterns underlying the underwater dolphin ...

The underwater dolphin kick is a swimming technique in which propulsion is generated solely through the undulatory motion of the lower ...

We all know that bats are masters of the night, with their high-pitched calls and whisper-quiet wings, weaving through tangled trees and swooping in on insects in total darkness. But exactly how they ...

A few Chargers players might be in for bounce-back seasons in McDaniel's offensive system.

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

There is a specific, quiet magic that happens at Hart Commons when the sun begins to dip, turning the 24-foot Tin Man into a shimmering, rose-gold giant. Standing tall at 206 E Main St, this steel ...

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

Hold a dumbbell in each hand in front of your thighs. Hinge at the hips—keeping a slight bend in the knee—as you lower the ...

The BRAVO Laboratory at the US Department of Veterans Affairs in the heart of New York City is making some moves — and that’s ...

Surging college commitments to bankrolling students’ hands-on experience with virtual production in film and TV degree ...

What started as a small curation of illuminated artwork displayed outside of OMSI has gradually blossomed into one of Portland’s most significant cultural happenings. The Portland Winter Light ...