New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lemon water isn't a guaranteed solution for bloating, but it can be a helpful addition to your hydration routine. Its potential benefits, like aiding digestion and reducing inflammation, make it worth ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut back on drinking before it becomes a bigger health problem. Test tubes are ...

A bill is advancing through the Massachusetts State House that would seek to reduce the amount of miles residents travel in their personal vehicles in order to meet state climate mandates. An Act ...

Federal health officials announced an unprecedented shift in the childhood vaccine schedule Monday, reducing the number of shots the Centers for Disease Control and Prevention (CDC) recommends for ...

WASHINGTON — Defense Secretary Pete Hegseth said Monday that the Pentagon is taking steps to downgrade Democratic Sen. Mark Kelly's military retirement rank and pay because of his "seditious ...