If you have ever heard that Earth will “soon” switch to 25-hour days, the key word you should question is soon. Scientists do expect Earth’s rotation to keep slowing down, but the change is so gradual ...

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When I told people I was going to ride a spin bike for 24 hours straight, it was met with a lot of raised eyebrows. It’s understandable, once you learn I can’t actually ride a bike. And yet there I ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Drinking water may increase your metabolism by up to 30% for about 40 minutes. Eating protein-rich ...

Ahead of any snow storm or below freezing temperatures, eliminating ice buildup should be a top priority of any homeowner. Even an extremely thin layer of ice on pavement can pose a serious safety ...