Staying active during the winter months can be challenging for seniors. Viviane Knight, a board certified Health and Life Wellness Coach and nationally certified Personal Fitness Trainer based in ...

Members of the royal family are fans of this routine, too.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital ...

February is National Heart Month, and while heart disease is often thought of as a concern for adults, doctors say the habits ...

Work smarter, not harder.

There's still plenty of votes left to count in New Jersey's 11th District Democratic primary. Former Rep. Tom Malinowski has ...

NASA's Artemis II crewed mission to the moon shows how U.S. space strategy has changed since Apollo -- and contrasts with ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

NEW YORK, January 26, 2026--(BUSINESS WIRE)--Carda Health, a leader in at-home virtual pulmonary and cardiac care, announced ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Anything that helps Americans lose weight, reduces treatment barriers and makes care more affordable should be welcomed. But ...