Getting enough sleep is key to warding off a host of health issues. While falling asleep fast is the goal for some, and staying asleep is the dream for others, it’s normal for your sleep to change ...

With a new year underway, it might seem like a good idea to embrace a stricter morning routine of waking up early and getting a jump-start on the day — but a 6 a.m. alarm isn’t for everyone, experts ...

If you click on links we provide, we may receive compensation. It includes multiple sleep and wake sounds Wayfair Any New Year’s resolution that involves getting better sleep is a worthwhile endeavor ...

Due to a lot of travel, and some scheduling quirks, I slept in 11 different beds last month. Boy, did I feel it. When I play that many “away games,” sleep starts to feel like a gift (and more often a ...

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Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable devices like rings, smartwatches and sensors to monitor how well they're ...

SunFounder has sent me a review sample of the Fusion HAT+ Raspberry Pi expansion board designed for motor and servo control ...

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Just when you thought the circular deals couldn’t get any more circular, OpenAI has invested in CEO Sam Altman’s brain computer interface (BCI) startup Merge Labs. Merge Labs, which defines itself as ...

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. AI is the ultimate "work smarter" shortcut ...