Upstate New York winters are no joke. Up where I live, we started getting bombed with January- and February-style cold weather as early as Thanksgiving, sending the high temperatures down into the low ...

You probably don't put much thought into brushing your teeth. If you use an electric toothbrush, you assume it's getting your teeth cleaner than a manual toothbrush. However, there are better ways to ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...