Quick pickling infuses thinly sliced rounds of crisp cucumber with a hint of sweetness and a kick of acidity in just minutes. Marcia Kiesel, a former Food & Wine test kitchen supervisor, is an ...

During UC flare-ups, opt for soft vegetables like cooked carrots, potatoes, and parsnips. Avoid eating vegetable skins, as they are typically high in insoluble fiber. Raw vegetables are also harder to ...