AerynOS is an independent Linux distribution. It includes a unique installation and package manager. You can download and install this OS for free. I love a good ...

The new year is here, and as we move through the first full week many people are reeling from returning to work, and remembering all the responsibilities they set aside during the holidays. If you've ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Even if your professor knows who you are, it can never hurt to give a brief introduction. Simply giving your preferred name, year, major, and the course you’re enrolled in can provide a great deal of ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...