Adults should get 75 to 90 milligrams (mg) of vitamin C every day. Smokers should add 35 mg more vitamin C to their daily intake. Vitamin C helps your body absorb iron and boosts immune health. You ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Red bell peppers have more vitamin C than oranges. Kiwi is a good source of vitamin C. People with certain health conditions may need to avoid acidic food sources of vitamin C. When you think about ...

There’s a solid chance the Audi Concept C is the most important new product out of Ingolstadt in more than two decades. Not so long ago, this “other car brand” from Bavaria was a bit of an automotive ...

2024 vice presidential nominees Sen. JD Vance (R-OH) and Gov. Tim Walz (D-MN) participated in a debate hosted by CBS New… Vice President Kamala Harris and former President Donald Trump, the respective ...

Learn how to crochet C2C (Corner to Corner) step by step! 🧶 This beginner-friendly tutorial will guide you through the basics of corner to corner crochet, including how to start, increase, and ...

Master the art of crocheting the letter C with this easy-to-follow tutorial! Perfect for beginners and crafters who want to personalize blankets, banners, or gifts. Follow each step to create a neat ...

Imagine this: you’re in the middle of an important project, juggling deadlines, and collaborating with a team scattered across time zones. Suddenly, your computer crashes, and hours of work vanish in ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...