Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

Snailax heating pad into your professional environment can dramatically improve both productivity and wellbeing while making those cold office hours considerably more bearable ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Pregnancy changes the body in many ways, which can affect posture and spinal comfort. This article looks at safe and ...

Introduction Students enrolling in higher education often adopt lifestyles linked to worse mental health, potentially contributing to the peak age onset of mental health problems in early adulthood.

Another day, another ache — but not for long with this neck and shoulder relaxer. View Entire Post › ...

Picture this: You’re cruising down the highway, keeping a steady rhythm and checking the signs to stay on course. Suddenly, your phone buzzes. The urge hits – just a quick glance to see what’s up. But ...

“Such an incredible amount of suffering and what I will say, it doesn't make you feel very hungry,” the actress said Kate Beckinsale/Instagram Kate Beckinsale slammed the “nasty” comments she’s ...

This is read by an automated voice. Please report any issues or inconsistencies here. Our dogs communicate with us all the time, not just with vocalization, but through canine body language like ...

Setting up a dual monitor system to extend your screen and optimize computer display settings for a more productive and efficient workspace. Pixabay, DaveMeier Setting up two monitors on a single ...

A new poll is shedding light on why more people are using subtitles while watching their favorite shows and movies and the answers are often different between younger and older people. NBC’s Joe Fryer ...