Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...

Have you ever found yourself wrestling with Excel formulas, wondering why your data retrieval isn’t working as expected? For years, Excel users have relied on VLOOKUP, a familiar and straightforward ...

‘Largest Data Leak in History’: WhatsApp Flaw Exposed Billions of Users Your email has been sent It began as a small curiosity and ultimately exposed phone numbers for nearly half the planet. A team ...

Microsoft’s new Copilot function in Excel lets users generate, analyze and explain data directly from cell formulas, marking a major step toward full AI integration within spreadsheets. Microsoft’s ...

If you use Excel 40 hours a week (and those are the weeks you are on vacation), welcome to the MrExcel channel. Home to 2,400 free Excel tutorials. Bill "MrExcel" Jelen is the author of 67 books about ...

This is my simple way to use the VLOOKUP function in Excel to find data fast. I walk through how I use VLOOKUP to look up inventory amounts from a table. This helps me quickly check how many items we ...

The FIND function allows you to find a text string within another. It returns the position at which a character or string begins within another text string. The output of the above function will be 5, ...

A new COPILOT function in Excel lets you use AI in a formula. The new skill is now available to Microsoft 365 insiders. Reduces some of the complexity involved in creating formulas. Get more in-depth ...

The new ‘COPILOT’ function uses AI to generate summaries, tags, tables, and more based on a group of cells. The new ‘COPILOT’ function uses AI to generate summaries, tags, tables, and more based on a ...

Have you ever found yourself wrestling with Excel formulas, trying to extract the right data from a massive spreadsheet, only to end up frustrated by errors or limitations? If so, you’re not alone.