We know that inactivity increases risk of cardiovascular disease, obesity, joint problems and many other conditions.

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to change them for better health.

Aches, stiffness, and saddle pain can sneak up over time. These expert-approved fit tweaks and gear upgrades help you ride ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

The program, already with nearly 200 drone deployments since its launch, is expected to further expand as the city booms in size and population. Anyone can view a sampling of recent comments, but you ...

Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind — with your doctor’s OK — ...

Impacted teeth pose significant risks to oral health, ranging from cyst formation to arch crowding. Early detection remains ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A new shape shifting material can twist, bend, and snap into more than a dozen 3D forms without motors or wires, a breakthrough in "snapping morphogenesis" by NC State researchers led by Jie Yin. GOP ...