Labour historian and longtime organizer Jeremy Brecher has spent decades grappling with these questions, and in a recent ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Works of contemporary artists are on show at Light Chaser, at the Gravity Art Museum which ushers a festive, progressive atmosphere. [Photo provided to chinadaily.com.cn] As the Year of the Horse ...

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the toughest test of an investor's understanding. Buffett said the discipline of ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Here’s a look back at what happened in the Chicago area on Nov. 26, according to the Tribune’s archives. Is an important event missing from this date? Email us. On Nov. 22, 1925, less than 24 hours ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Kerr was a featured speaker at the March 26 senior expo at Hotel Indigo in Everett. Vendors included the library, cruise ship agents and a cannabis shop. These were outnumbered by cremation, assisted ...

When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Growing up, I avoided team sports at all costs. Eye-hand coordination just isn’t my strong suit. Plus, I have a pernicious competitive streak. Pair the two together and sport became a source of ...

Looking for a low-impact workout but not a fan of the strain a typical exercise bike can put on your back? A recumbent exercise bike might be just the thing for you. Like a recumbent road bike, a ...