The Rams practiced in 82-degree sunshine Wednesday at their Woodland Hills training complex, making the most of a beautiful ...

To say that Tampa is enjoying a renaissance is an understatement. Known as the “Cigar Capital of the World” at the turn of the twentieth century, today, Florida’s third-largest city is shining bright ...

Matt Korda, the associate director of the Nuclear Information Project at the Federation of American Scientists, assisted USA ...

If you’re wondering how to style a jean jacket, you’ve come to the right place. A good jean jacket is the ultimate wardrobe cheat code. Throw on a classic denim trucker—the hardy and eternally ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Revel in holiday merriment with friends and family this week at the National Building Museum’s indoor skating rink, catch a free holiday concert at Union Station, or sing along to Handel’s “Messiah” ...

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...