Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

This simple, quick and delicious potato recipe with ground beef and eggs is a game-changer for busy days! Crispy golden potatoes, juicy seasoned beef, and perfectly cooked eggs come together in one ...

If you’re looking for a simple, sweet treat to gift friends or family this holiday season, homemade peanut brittle is an easy win. The recipe is so straightforward you may not even need a trip to the ...

A new flu strain that has been dominating cold and flu season overseas is on the rise in the United States. The mutated strain, known as subclade K, originates from the most common flu-causing virus, ...