I woke up and saw that our resident car designer, Adrian, had thrown a link into Slack going to an article about some random ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

Regular exercise may do more than strengthen the heart. It could also reprogram the nerves that control how the heart beats, new research has found. The discovery could eventually help doctors better ...

Blox Fruits finally lets players awaken the Control fruit through a proper rework tied to the Admin Panel system. Awakening Control requires finding the Mysterious Scientist in Second or Third Sea and ...

Daily exercise changes how your body looks, feels, and performs, especially after 50. Consistent movement keeps muscles active, joints nourished, and metabolism engaged, leading to visible tone ...

The Control Fruit can be purchased from the Blox Fruits Dealer, rolled at the gacha, using the Fruit Locator game pass, or traded with other players. It is a powerhouse as you can control space, deal ...

The U.S. Surgeon General has called for adding cancer warnings to alcohol labels—as scientific evidence mounts that even moderate drinking may be more harmful than we thought. A glass of red wine a ...

Mangoes boost your immune system because they have lots of vitamins and antioxidants. Eating mangoes can help with digestion because they contain fiber that promotes regular bowel movements. The ...

A missing brain molecule may be disrupting neural wiring in Down syndrome, according to new research. Replacing it in adult mice rewired brain circuits and improved brain flexibility, challenging the ...