Hajar Abdelkader's biography on the ITF website says she started playing tennis at the age of 14 The organisers of a professional women's tournament which has gone viral on social media because of a ...

Learn the benefits and risks of options and how to start trading options Lucas Downey is the co-founder of MoneyFlows, and an Investopedia Academy instructor. Samantha (Sam) Silberstein, CFP®, CSLP®, ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...

LaToya Irby is a credit expert who has been covering credit and debt management for nearly 20 years. She's been quoted widely in national publications, and her work has been cited in several books.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The Kettlebell Burn track from the series—created by certified personal ...

I've always loved Cameron Diaz. She's a girl's girl, besties with Drew Barrymore, Lucy Liu, and sister-in-law Nicole Richie, and seems like someone you could share a glass of wine with while shooting ...