Obesity classes are based on body mass index (BMI) and gauge the risk of health issues. Class 1 obesity starts at a BMI of 30, while Class 3 obesity has a BMI of 40 or higher. Making lifestyle changes ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Years of rising costs for necessities like housing, transportation and healthcare are causing many Americans to feel like financial comfort — once a feature of middle-class life — is getting further ...

Lighten your spring course load, complete a prerequisite, and progress toward your academic goals by taking a winter course. Taking three credits during winter and nine over the summer will allow you ...

Cal State L.A. professors will be able to move their classes online amid student concerns over immigration raids. Although no raids have taken place on campus, many students expressed fear about ...

If you aren’t sure what type of workout is right for you, Pilates is always a good place to start. It offers a nice mix of strength training, cardio, balance, and mobility work — all things that help ...

From her window across the street, Jodi Popper couldn’t help but notice the lively group lunging, squatting, jumping and laughing together every Thursday evening in Astoria Park. “I was curious about ...

Cybersecurity researchers have discovered a malicious package named "os-info-checker-es6" that disguises itself as an operating system information utility to stealthily drop a next-stage payload onto ...

TypeScript is a variant of JavaScript that provides strong type information, a powerful development tool that minimizes bugs and makes JavaScript programs easier to build in enterprise settings.

In the world of operating systems, deadlocks can be a nightmare for developers and system administrators. A deadlock occurs when a group of processes become stuck, waiting indefinitely for resources ...

This article is written by a student writer from the Her Campus at FSU chapter and does not reflect the views of Her Campus. Throughout my time at FSU, I have been through seven majors. Yes, you read ...