At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...

The Pensacola News Journal is working with high schools in Escambia and Santa Rosa County to put their top students in the spotlight every week.

Why the wild freakish heart rate and HRV scores Van der Poel discussed in a recent podcast mean everything and nothing, all ...

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

To become a better runner, you need to improve your running economy – here’s what that means and how it differs from VO2 max.

The last great Trans Am came out in 1979 with the W72 V8 – the last high-performance motor Pontiac ever made; it was the ...

With Harvey locked down for another three years, the Broncos would be wise to bring Dobbins back, and go out and make a splash running back signing. Target a player like Atlanta's Tyler Allgeier or ...

Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...

In its second-to-last year on the market, the GTO was demoted to being an option for the LeMans, but sales were so dismal, it was discontinued after one season ...

A top running physio and running coach offers their expert insights on how much rest and recovery runners need ...

This 1970 Plymouth GTX restomod is the ultimate daily driver classic muscle car.

We've tested golf cart bags for years to uncover the best available for you the golfer to make your next round more enjoyable ...