In our recent review,1 we applied an evolutionary perspective to explore why exercise may never be effective medicine in practice, and we appreciate the questions raised by Zagury and Braga in support ...

It is not possible to treat fat in specific places around the body. If necessary, overall weight loss may reduce it. You can reach a moderate weight by burning more calories than you eat. This often ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Skip the gym and work out in the comfort and privacy of home. From bikes to rowing machines to strength training equipment, we've tested the most popular smart home gym equipment to help you narrow ...