This article explores how next-generation vaccines are expanding beyond infectious disease to target chronic conditions while ...

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

Understanding the genetic mechanisms linking genome variations, such as single-nucleotide polymorphisms (SNPs), to phenotypes ...

One of the new bowls contains 81 grams of protein. Chipotle has created its first-ever High Protein Menu, which includes a new snack-size high protein cup. The fast-casual Mexican grill announced ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

In recent years, two nutrients have been in the spotlight – and for good reason. Both protein and fibre are incredibly important for our health, helping to support everyday healthy living, fuel ...

High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t just help us grow, it helps our muscles function properly, satiates us so we don’t binge on snacks ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...