A personal trainer has come under scrutiny after sharing tips on Instagram about how to achieve “skinny” legs, a video that has since earned nearly 400,000 views. Riley Jourdan took to Instagram ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Liam Hemsworth trains intensely for Geralt role in The Witcher season 4. Trainer Mark Humphreys uses a ...

One survey found most lifters fail to train legs the right way. Here’s why your legs might not be growing. Pistol squats are a challenging bodyweight exercise that blasts your quads, glutes, and ...

Linda (Rose Byrne) is having a hard time. Wait, that’s not quite selling it enough. “A hard time” suggests this beleaguered, bewildered mother needs to overcome an obstacle or two. What Linda is ...

Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long line of buzzy fitness fads: the Norwegian 4x4 workout, a high-intensity interval training ...

Jewel has proven she never misses leg day when it comes to her workouts, as she shared a selfie showing off her impressively muscular thighs and calves, RadarOnline.com can reveal. The singer, 51, ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Yes, this is a movie about a woman on the verge, both the star and director agree. But it is not delivered in the grandest convention of that niche genre – as made by men. “I wanted to express a ...

It’s not quite a coach and not quite an essential fitness tool, but Apple’s latest foray into the fitness tech world does want to be your “Workout Buddy.” The aptly named feature is powered by ...

James Cullen Bressack directs the revenge tale. By Aaron Couch Film Editor Filmmaker James Cullen Bressack‘s found footage Fantastic Fest title The Workout has found a theatrical home. The Workout ...

A24 has released the trailer for If I Had Legs I’d Kick You, the comedic drama starring Rose Byrne that won her the top acting award at the Berlin Film Festival earlier this year after its Sundance ...