This concept isn’t new—in fact, it is the essence of representational state transfer (REST). Instead of converting to a ...

As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...

It's no secret executives work a lot. The long hours, high stakes and constant decision making often come with the territory. But working harder and longer doesn’t necessarily equate to better results ...

TRAVELERS REST – A 200-year old inn has been brought back to life after years of work. The Spring Park Inn, located on Main Street in Travelers Rest just steps from the Swamp Rabbit Trail, is open for ...

Can’t boot Windows using a USB drive? If yes, you have come to the correct page. In this post, we will help you find a working fix for boot issues with USB. To boot Windows using USB, you first need ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

State Senator Ann Rest, a Democrat, credited police officers who were proactively checking on her safety with sparing her from an attack. By Mitch Smith State Senator Ann Rest, a Democrat from the ...