One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Why ...
There’s new kind of pizza-making coming to CT. Secret’s out: It’s an iconic style in another state. There's new kind of pizza-making coming to CT. Secret's out: It's an iconic style in another state.
Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...
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