Courtney Peña-Lima is an associate director at the Biosciences Grant Writing Academy at Stanford University in California and a writing instructor at the Stanford University School of Medicine. Troy ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead. Nicholas Sansone, Elliott Jerome Brown Jr., and Brittany Greeson for The New York ...

Golfers are always looking for ways to improve. Whether it be scouring the internet for quick-fix swing videos or discussing swing feels with your playing partners, we’re always searching for ways to ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

AI on the JVM accelerates: New frameworks like Embabel, Koog, Spring AI, and LangChain4j drive rapid adoption of AI-native and AI-assisted development in Java. Java 25 anchors a modern baseline: The ...

The IRS has released its guidance for the “no tax on tips” and “no tax on overtime” provisions of the One Big Beautiful Bill Act (OBBBA), for workers who can claim the deductions for the 2025 tax year ...

Success in Zero Build requires more than reflexes; it demands finely tuned settings, well-planned loadouts, and smart survival strategies. By optimizing your controls and gameplay approach, you can ...

AirPods Pro 3’s redesigned ear tips are an unexpected hit-or-miss change. The new foam-infused tips radically change how the earbuds feel when worn. Apple knows the ear tips are not one-size-fits-all, ...

If you're shopping for health insurance right now, you may have come down with a case of sticker shock. Open enrollment for Affordable Care Act health care marketplaces began Nov. 1, and some ...

Cold weather can’t keep a good grill down. Even if there’s snow on the ground and ice framing the window panes, there’s no reason you can’t sear a juicy steak or smoke a turkey for the holidays. But ...

Negotiation doesn't have to be painful if you follow these tips. Treat a car purchase like any serious financial transaction: Do your research, make an appointment and do not purchase on the day you ...