A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...

Many of us have downloaded mindfulness apps like Headspace or Calm, and have probably benefited from spending 10 minutes each day focusing on our breathing. But reducing stress and softening the ...

Stranger Things fans and aspiring screenwriters should check out Amazon's deals on the newly released Stranger Things script books. Published by Random House Worlds on September 1, Stranger Things: ...

In 1969, a now-iconic commercial first popped the question, “How many licks does it take to get to the Tootsie Roll center of a Tootsie Pop?” This deceptively simple line in a 30-second script managed ...

Tony Gilroy feared releasing the scripts to the 'Star Wars' series to avoid them being consumed by generative AI models—but one of the finest hours of 'Andor' has had its screenplay released. Reading ...

Like many of my peer contributors to Psychology Today, I bathe regularly. Of course, I bathe mindfully and with intention, if not outright compulsion. Now that I have your attention: While I carried ...

What makes a data visualization truly memorable? Is it the sleek design, the clever use of color, or the ability to distill complex information into something instantly understandable? The truth is, ...

The MarketWatch News Department was not involved in the creation of this content. Discover What Sets SHAWOOD Apart Before Drywall Goes Up WHAT: SHAWOOD, the award-winning premier brand from Sekisui ...

When Emily walks into the dimly lit Brooklyn apartment, Sarah immediately notices her vintage jeans and messy bangs. She's used to seeing Emily at brunch or casual coffee meet-ups—not dressed up for a ...

The word “Schlieren” is German, and translates roughly to “streaks”. What is streaky photography, and why might you want to use it in a project? And where did this funny term come from? Think of the ...

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi ...