Control anger before it controls you
Nov 3, 2023 · Angry people tend to demand things: fairness, appreciation, agreement, willingness to do things their way. Everyone wants these things, and we are all hurt and disappointed when we don’t …
Understanding anger: How psychologists help with anger problems
Nov 1, 2017 · Psychologists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help people manage the inevitable anger that sometimes flares …
Strategies for controlling your anger: Keeping anger in check
Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
In one study, people induced to be angry kicked with more physical force than happy or neutral participants (Woodman et al., 2009), which could perhaps improve outcomes in physical encounters. …
Road rage, traffic jams and why driving stresses us out
Is your commute the most stressful part of your day? Traffic psychologist Dwight Hennessy, PhD, talks about what’s going on when we get behind the wheel—including what causes road rage, why some …
Are you angry at God? How spirituality and spiritual struggle affect us
Religion and spirituality can be a source of comfort and strength, but can also cause stress and conflict in people’s lives—when, for example, they wonder why God has allowed something terrible to …
Here’s advice from psychologists on how to help kids cope with anger ...
Jan 11, 2023 · Incorporating visual aids, such as a thermometer, where kids can lower their emotional “temperature” from red to blue. Help kids learn words for their emotions When children learn to notice …
The fast and the furious - American Psychological Association (APA)
Feb 1, 2014 · Drivers who are more likely to get road rage take more risks, have more hostile and aggressive thoughts, and have more anxiety and impulsiveness.
How to keep anger from getting the best of you, with Howard …
Howard Kassinove, PhD, and Raymond 'Chip' Tafrate, PhD, discuss the difference between healthy and harmful anger, strategies to cope with anger, and why 'primal screams,' rage rooms and other forms …
Want to achieve your goals? Get angry
Oct 30, 2023 · While often perceived as a negative emotion, anger can also be a powerful motivator for people to achieve challenging goals in their lives.