Over-the-counter (OTC) sleep aids can help with temporary sleep problems, such as short-term insomnia, which is often triggered by stress and typically resolves on its own.

Aug 11, 2023 · Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors say. What to know about the best options, from sleep doctors.

Dec 17, 2025 · Over the counter sleep aids are non-prescription medications that can help you fall asleep faster and stay asleep longer. They come in various forms, including pills, liquids, and gummies.

Jul 15, 2025 · Want to learn more about over-the-counter sleep medications? Our guide covers melatonin, valerian, and other OTC options that may help you sleep better.

Jul 12, 2023 · Doctors and Good Housekeeping Institute experts review the most effective natural and over the counter sleep aids, weighted blankets, sleep trackers and more.

Oct 22, 2024 · How Can OTC Sleep Aids Help Me? Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag.

Jul 18, 2024 · US News & World Report's Best OTC Medicine & Health Products report highlights top sleep aids and pills as recommended by pharmacists.

Dec 17, 2025 · Best OTC Sleep Aid Our team of experts tries the top over-the-counter sleep aids on the market to determine which ones can help you get better rest.

Jan 23, 2026 · The Best Over-the-Counter Sleep Aids I tested an array of alternative sleep aids, from gummies to wearable patches, to see if they would help my chronic insomnia.

Aug 24, 2025 · Find out the best over-the-counter sleep aid options for your sleep troubles. My top picks for OTC sleep aid medication that help you sleep.