Refine your arm triangle choke with expert guidance from Gianni Grippo. In this detailed tutorial, Gianni explores the key adjustments necessary for a tight and effective Katagatame. Whether you’re looking to finish fights or improve your control, these techniques will enhance your ability to secure the choke against resistant opponents. #BJJFanatics #BernardoFaria #GianniGrippo #ArmTriangleChoke #Katagatame #JiuJitsuTechniques #Grappling #MartialArts #SubmissionWrestling #FightSmart #BJJLife #C

9.5K views · 221 reactions | 屢 Triangle Choke Setup from Back Control When the choke isn’t there… create the angle. Trap the arm, slide the leg, lock the figure-four, and turn defense into a finish. Smooth. Sneaky. Deadly. Back control doesn’t just mean RNC — it means options. ‍ #TriangleChoke #BackControl #BJJBasics #SubmissionHunting #GrapplingDetails #USAReels #UKReels #CanadaReels | deividdias_bjj | Facebook

12K views · 381 reactions | Kali stick Grappling pt6 | Triangle Choke...

2.4M views · 17K reactions | A constricting arm triangle choke!...

1.4M views · 2.6K reactions | Maintain Mount -Thigh Curl & Attack Ezekiel Counter mount escapes and maintain mount by hooking legs and hamstring curling while attacking gi / nogi Ezekiel. Choke defense (arm grab) creates elbow opening for high mount transition #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook