Seated Cable Row
Seated Cable Row
5 viewsSep 16, 2009
muscleandstrength.com
How to Do Seated Cable Row Exercises: Tips & Techniques
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What Attachment To Use For Cable Rows? (5 Options) | PowerliftingTechnique.com
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powerliftingtechnique.com
🚨Cable rows done right ✅ . ❗️Use this tip to take your cable rows to the next level! . ❗️The seated cable row is all seriousness is a great exercise and utilizing the baby v bar is not the best attachments because it’s incongruent with arm path. . ❗️We need to understand that with this little close bar, it’s not allowing us to actually pull the bar further without internally rotating those shoulders, therefore not allowing that arm to naturally come further back because the small attachment is
1:41
🚨Cable rows done right ✅ . ❗️Use this tip to take your cable rows to …
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FacebookJakub Maciaszek
17K views · 239 reactions | ❌Stop doing cable ROWS like this!! ....
1:30
17K views · 239 reactions | ❌Stop doing cable ROWS like this!! ....
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