Perfect Dumbbell Chest Supported Rows (KING of Back Exercises)
1:05
YouTubeSeriously Strong Training
Perfect Dumbbell Chest Supported Rows (KING of Back Exercises)
Build a thick, wide back with dumbbell chest-supported rows. This exercise allows a large range of motion when performed as described in the video, which means you will gain a ton of strength in the back and biceps. Dumbbell chest-supported rows are the best free weight back exercise you can do. Want more horizontal pulling exercises? Check out ...
419.7K viewsJul 3, 2018
Chest and Back Routine
53K views · 207 reactions | https://organicfit.page.link/nYPN Add effective shoulder, back, and chest stretches to your routine to ease discomfort and restore mobility after a long workday! 律‍♀️ Your journey to a more agile, serene, and empowered self begins with a simple tap - find us in the Organic Fit App. https://organicfit.page.link/nYPN | OrganicFit | Facebook
0:57
53K views · 207 reactions | https://organicfit.page.link/nYPN Add effective shoulder, back, and chest stretches to your routine to ease discomfort and restore mobility after a long workday! 律‍♀️ Your journey to a more agile, serene, and empowered self begins with a simple tap - find us in the Organic Fit App. https://organicfit.page.link/nYPN | OrganicFit | Facebook
FacebookOrganicFit
19.5K views2 weeks ago
3.7K reactions · 100 shares | ✨Seoul White Korea Giveaway! ✨ My secret skin care routine.  Last year, I had a terrible breakout from stress. I had acne on my face, chest and back. Today, I am happy to share with you my secret to #brightandclear skin, the Seoul White Korea Bye Bye Acne Pimple-fighting soap. (P.S watch til' the end for a surprise from me) ♥️ #byebyeacne #zitshappen | Myrtle Sarrosa | Facebook
2:54
3.7K reactions · 100 shares | ✨Seoul White Korea Giveaway! ✨ My secret skin care routine.  Last year, I had a terrible breakout from stress. I had acne on my face, chest and back. Today, I am happy to share with you my secret to #brightandclear skin, the Seoul White Korea Bye Bye Acne Pimple-fighting soap. (P.S watch til' the end for a surprise from me) ♥️ #byebyeacne #zitshappen | Myrtle Sarrosa | Facebook
FacebookMyrtle Sarrosa
117.9K views3 weeks ago
323K views · 5.6K reactions | I call this routine of 3 moves “the essential 3” for any beginner - seated core, lower body, hips, chest, arms, back all targeted here in just 1 minute. Repeat  3-5 times, enjoy! #fullbodyworkout #lowimpact #seatedexercises #beginnerworkout #homeworkout #fitnesstips #exercisetips #exercisesforolderpeople #core #arms #hips | Grow Young Fitness | Facebook
1:23
323K views · 5.6K reactions | I call this routine of 3 moves “the essential 3” for any beginner - seated core, lower body, hips, chest, arms, back all targeted here in just 1 minute. Repeat  3-5 times, enjoy! #fullbodyworkout #lowimpact #seatedexercises #beginnerworkout #homeworkout #fitnesstips #exercisetips #exercisesforolderpeople #core #arms #hips | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
103K views2 weeks ago
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