Weighted Step-Ups: Techniques, Benefits, Variations
Weighted Step-Ups: Techniques, Benefits, Variations
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How to properly set yourself up for db bench👊 definitely important you come from a tight position as shown rather then and uneven dropback; which can lead to a quick tweak that can happen in a snap. Always use a weight you can get at least 5 reps with‼️💪 stay pursuin you, bta🙏♾ #dbbench #safetytip #liftingtips #chestworkout #pushday #dbbenchpress #biz #bekind #beyou
How to properly set yourself up for db bench👊 definitely important you …
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