はじめまして！せりなです！ ワンパンで簡単で美味しい 節約ダイエットご飯を作って 体型維持と浮いたお金で 賢く自分磨きをしています✊🏻💞 🧑🏻‍🍳〻今日のメニュー 包まない小籠包 包まないワンパン小籠包🤍 🍳材料 1回分 とりひき肉 1パック ねぎ 5cm えのき 適量 シュウマイの皮 適量 しょうがチューブ 3cm にんにくチューブ 3cm 砂糖 大さじ1 鶏ガラスープの素 大さじ1弱 醤油 小さじ1 水 100ml 【トッピング✨】 ごま 追いねぎ 【作り方👩🏻‍🍳】 ① フライパンにとりひき肉、ねぎ、えのき、調味料、水を入れてよく混ぜる ② 上からシュウマイの皮を並べる ③ フタをして中火で蒸し焼きにする ④ 火が通ったら、ごまと追いねぎをのせて完成🤍 包まないから超ラク ワンパンで洗い物少なめ スープ出て小籠包っぽくなる🥟
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TikTokserina_diet_gohan
はじめまして！せりなです！ ワンパンで簡単で美味しい 節約ダイエットご飯を作って 体型維持と浮いたお金で 賢く自分磨きをしています✊🏻💞 🧑🏻‍🍳〻今日のメニュー 包まない小籠包
serina_diet_gohan(@serina_diet_gohan). 海の見える街 - All That Jazz. はじめまして！せりなです！ ワンパンで簡単で美味しい 節約ダイエットご飯を作って 体型維持と浮いたお金で 賢く自分磨きをしています 🏻💞 🧑🏻‍🍳〻今日のメニュー 包まない小籠包 包まない ...
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