90K views · 9.5K reactions | “Knee pain got you down? 洛 Can’t sit or stand for long? 勞 Try these two exercises to see a change!  Remember to start slow, warm up, and stretch afterwards ‍♀️. Your knees will thank you! ” #drramphysio #physiotherapy #physio #exercise #therapy | Dr.ramphysio | Facebook
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FacebookDr.ramphysio
90K views · 9.5K reactions | “Knee pain got you down? 洛 Can’t sit or stand for long? 勞 Try these two exercises to see a change!  Remember to start slow, warm up, and stretch
Dr.ramphysio. . “Knee pain got you down? 🤕 Can’t sit or stand for long? 🤯 Try these two exercises to see a change! 💪 Remember to start slow, warm up, and stretch afterwards 🔄💆‍♀️. Your knees will thank you! 🙏” #drramphysio #physiotherapy #physio #exercise #therapy
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