You can limit screen time all you want. You can use timers, apps, threats, charts…But if you’re not healing the brain behind the behavior, you’re just putting out fires that keep coming back. Screens dysregulate dopamine. Over time, they rewire your child’s brain to need fast stimulation to feel okay. So when the screen shuts off? They crash. They scream. They beg. Not because they’re entitled. Because they’re chemically dependent on stimulation.We rebuilt that regulation in our home using a gut

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