20K views · 153 reactions | DEFENCE NETBALL: There's a fierce battle brewing at Marrara - defence men and women, fighting for the Combined Services Netball title. Teams have flown in from all over the country to compete. | 9 News Darwin | Facebook
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20K views · 153 reactions | DEFENCE NETBALL: There's a fie…
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5K views · 80 reactions | Training tryout  Defence timing This...
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Defence drills 💖💜 ⭐️ Stage one figure of eight drill round two feeders ⭐️ Stage 2 set a box with cones as a guide for players. Defender chooses from 1 of the 4 cones to come in for the intercept. Defender to go from each cone and work on timing so they are extended for the catch 💖💜 ⭐️ Stage 3 after doing stage 2 process, on taking the ball, the defender passes back to the feeder the attacker is then active between the two cones. Defender to try and intercept 💖💜 #netball #netballfamily #net
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Defence drills 💖💜 ⭐️ Stage one figure of eight drill round two feeders ⭐…
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Training tryout 📝 What to do when defence is marking you on a lead 🚩 Unless trained, players may typically keep trying to outrun at defence when running for the ball 🚩 Unless you are quicker - it never works which then puts pressure on the passer to find another player within thre 3 seconds. ⭕️⭕️ Rule ⭕️⭕️ If you are leading and your defence is a bit behind you - FRONT CUT If you are leading and your defence is a bit in front of you - BACK CUT This video 📽️ Back cut 📽 A back cut is essentia
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