110K views · 1.5K reactions | 4 Exercises to Improve Your Front Splits  Beginner & Pro so any level can stretch Hamstrings-focused and perfect for split progress! SAVE it & add to your stretching routine today . . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #acrobatics #calisthenics #gymnast #contortion #stretchingexercises #flexibilitytraining #poledance #aerial #mobilitytraining | Flex with Olha | Facebook

15K views · 154 reactions | ABC show Torque Chrysler Charger review | STREET MACHINE | Facebook

This LeBron-Luka horns set is basketball poetry in motion. The way they stretch defenses with extreme spacing between them is brilliant - when LeBron posts up on one side, Luka gets flare screened on the weak side for an open look. Three defenders collapse on the ball, leaving someone wide open every time.⁣ ⁣ Ayton's rolling is the key that makes it all work. He pulls two defenders, forcing help to split the difference, and suddenly you've got the longest closeouts imaginable for LeBron to attac

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28K views · 385 reactions | Splits on chair. Advanced hip opening training #yogateacher #yogaclass #yoga #flexibility | Yograja | Facebook