5 Partner Defense Drills For Boxing
7:07
YouTubeEl Yuyu
5 Partner Defense Drills For Boxing
In this video I go over 5 basic boxing defense drills you can practice with a partner. The great thing about these drills is that you don't need a gym, in fact, you probably don't even need boxing gloves but it's safer if you do! All you need is a partner and enough space to move freely. The emphasis is not offensive technique but rather ...
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Boxercise Workout
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