Wrestling / Boxing Ring Rotating with Blue Lights Background
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Wrestling / Boxing Ring Rotating with Blue Lights Background
Nov 28, 2016
AdobeJesse
HEAD MOVEMENT DETAILS The simplicity of boxing means we can really fine tune every part of the mechanics. Boxing is all about load and weight transfer. Often see novices not really load their hip by rotating in and dropping the weight on the leg - they roll or slip by primarily moving their upper body/shoulders/waist. But as with all movement in boxing, it comes from the lower body first. 🇨🇦 In BC? Come join one of our two gyms in Vancouver and Port Coquitlam. We’ve got programs for recreation
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