7.4K views · 18 reactions | Why High INtensity Interval Training is GREAT for busy DADS!!! The Dad Habit bringing you the goods to get fit and stay fit!! | Life of Dad | Facebook
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Workouts for Busy Dads: You CAN Find the Time for Exercise!
Workouts for Busy Dads: You CAN Find the Time for Exercise!
Sep 27, 2022
fitfatherproject.com
Busy dads don’t need long workouts, they need efficient ones! This is a 20-minute full body workout designed for fathers with jobs, kids, and limited time. ✔️ Builds strength ✔️ Burns fat ✔️ Works your entire body ✔️ Fits into real life You don’t need perfect conditions. You need a plan you can stick to. Save this workout and use it this week. If you want a full program built for busy dads, DM “DAD” and I’ll send you my free Busy Dad Fit Blueprint. | Cristien Connors
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