Flaky Ginger Soy Cod Fillets 🍃🐟 Delicately seared cod meets a glossy ginger soy glaze that perfumes the pan with warmth and umami. The result is clean, aromatic, and beautifully balanced, letting the fish remain tender and flaky beneath its savory sheen. 🛒 Ingredients 🛒 4 cod fillets, about 5 to 6 oz each Salt and freshly ground black pepper, to taste 2 Tbsp olive oil or sesame oil 3 Tbsp low-sodium soy sauce 1 Tbsp honey 1 Tbsp rice vinegar or lime juice 1 Tbsp freshly grated ginger 2 garli

This chili lime cod is one of my favorite easy, balanced meals when I want something healthy but don’t want to spend forever in the kitchen. I paired the cod with steamed broccoli and quinoa for a simple, well-rounded healthy meal that works great for a quick dinner idea. The cooking time for the fish will depend on the thickness of your fillets, so just keep an eye on it and pull it when it flakes easily. If you’re looking for an easy fish dinner that feels light but still satisfying, this one

Baked Old Bay Garlic Butter Cod 🐟🧄 Delicate cod fillets bathed in fragrant garlic butter emerge from the oven tender, flaky, and glowing with Old Bay warmth. Bright lemon and fresh herbs lift each bite, creating a coastal dish that feels both effortless and refined. 🧈 Ingredients : 2 pounds cod, sliced into fillets, about 6 pieces, preferably fresh 1/4 cup unsalted butter, melted and cooled to room temperature 1 tablespoon olive oil 3 cloves garlic, minced 1 tablespoon Old Bay seasoning, or t