4 Kettlebell Complex Workouts for those Short on Time
4 Kettlebell Complex Workouts for those Short on Time
6 months ago
kettlebellsworkouts.com
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Fantastic Full Body 🫶🏼 • Kb Goodmornings 3x12 • Kb squat to press 4x10 • Kb kneeling to squat 4x16 • 1/2 kneeling shoulder presses 3x16 • KB chops (tysm @everygotdamndre) 3x8/side #fullbodyworkout #kettlebell #workout #voiceoverworkout #asmr #functionaltraining #core #stability #gymgirl #fittok #relatable #gymtok #motivation #voiceover #workout #gymhumor #curvy #workoutmotivation #summerbody #inakapower #alphalete @INAKA POWER @Alphalete Athletics
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