Guided Walkthrough - The Container Method - for Processing Trauma, PTSD and Intense Emotions
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YouTubeTherapy in a Nutshell
Guided Walkthrough - The Container Method - for Processing Trauma, PTSD and Intense Emotions
Discover the Container Method—a powerful visualization technique to manage trauma, PTSD, and emotional overwhelm by compartmentalizing distressing thoughts. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
43.5K viewsJul 4, 2024
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