682K views · 12K reactions |  3 Mobility Exercises for Low Back...
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682K views · 12K reactions |  3 Mobility Exercises for Low Back...
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FacebookGrant Elliott
Scapular mobility exercises can help alleviate rhomboid muscle tightness and pain by improving the range of motion and flexibility in the shoulder blades. Rhomboid muscles are located between the shoulder blades and are involved in shoulder movement and stability. | Physical Therapy Session
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Scapular mobility exercises can help alleviate rhomboid muscle tig…
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