7 Ways To Get Rid of Back Fat, According to Experts
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I’ve had multiple women ask me “How do I get rid of my back fat/ bra bulge from HOME?” UPPER BODY WORK! Specifically target lats for bra bulge issues! 🗣️ Add these exercises to your daily routine: 4 rounds for 40 seconds each! 1. You can only lose so much from home unfortunately! You need to work against resistance using weights to truly tone those areas. But temporary home work outs will do when combined with other full body exercises. 2. Make sure you’re wearing a bra that is YOUR size. Not t
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