5.6K views · 38 reactions | Dual task training is a valuable approach...
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5.6K views · 38 reactions | Dual task training is a valuable approach...
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FacebookSolo-Step Fall Protection for Rehab
🧠 Dual-Task Training: The Upgrade Your Brain and Body Need Your brain doesn’t just move your body, it orchestrates it. Dual-task training challenges that system by combining movement with a mental or sensory task, forcing your brain to process more information and adapt in real time. When you train this way, you strengthen the communication between your sensory systems (vision, vestibular, proprioception) and your motor output. The result? Better coordination, faster reaction times, improved fo
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🧠 Dual-Task Training: The Upgrade Your Brain and Body Need Your b…
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FacebookMovement Coach Barrett
Dual-task balance training can be really helpful by targeting your balance but also adding a cognitive or motor challenge, which improves your ability to stay steady and focused in real-life situations. 🙂 | JOSHUA TREVORROW
Dual-task balance training can be really helpful by targeting your bal…
13 views4 months ago
FacebookJOSHUA TREVORROW
Improving your child's fine motor and gross motor skills
Improving your child's fine motor …
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