Athlete Performance - Optimum Performance Sports - Optimum Performance Sports
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Athlete Performance - Optimum Performance Sports - Optimum Performance Sports
RETHINK YOUR LIMITS ATHLETE PERFORMANCE Athletes experience measurable results through OPS Athlete Training. OPS uses scientific methods to help get the most out of your training. Our unique program focuses on fundamental movement training, speed and agility, explosive power development, proper strength training and conditioning. Frequent tests ...
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Stabilization Endurance: NASM's Optimum Performance Training
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